People are constantly asking, “Do you have a needle for weight loss?” There are many potential answers to that question, and none of them involve simply won needle being inserted in one spot.
Healthy diet and exercise are the gold standard for weight loss. However, cravings and hunger often derail efforts. In extreme cases, individuals turn to pharmaceutical and surgical treatments to reduce appetite, yet these have serious side effects. Low quality supplements and infomercial “cures” can also be dangerous, ineffective and expensive. There may be another answer.
The Journal of Alternative and Complementary Medicine published a study concerning the effect of tragus clips on gastric peristalsis, or the process of food traveling through the intestines. The researchers noted the use of the “hunger point” on the tragus of the ear has been successful in creating an aversion to cigarette smoking and reducing weight. Though needles are typically used, when left in the ear they lose effectiveness.
The study instead relied on ear clips, similar to ear seeds. The clips were adhered to the tragus on the outer ear in order to inhibit a branch of the vagus nerve. The ear clips did in fact slow gastric peristalsis, leaving subjects feeling full longer. The effect was significant when the ear clips were applied and while the subjects wore them.
The study’s authors concluded, “Ear clips were effective in delaying gastric peristalsis, and may have value in reducing appetite in association with weight loss programs.”