01
Oct

Since the mid-1980s we’ve been told to eat a low-fat diet. Turns out that’s part of why we’re so fat, ironic as it may sound. Check out this excellent talk by a well-known Swedish MD on why low-fat diets do not work, and what and how we should be eating instead…

If you’d prefer to read about this rather than watch the video above, check out http://www.dietdoctor.com/lchf.

Leave a Reply

Your email address will not be published. Required fields are marked *